Whether you are an older adult looking to stay active and independent or simply interested in learning more about balance, mobilty and fall prevention, this is the podcast for you. Dr. Rose discusses the importance of fall prevention and balance assessment and training as part of a broader overall fitness regime. She has developed a program that provides a multidimensional approach to the assessment and treatment of b balance-related problems called the Fallproof Balance and mobility Program. And provides some special information for senior adults wh are considering taking up pickleball.