There is a new app that we highly recommend called 5 calls. 5 Calls is a civic engagement app designed to make political activism simple and effective by helping users contact their elected representatives about important issues. The app provides u…
Stand Up for Science is organizing a nationwide event on March 7, 2025, with a central rally in Washington, D.C., to emphasize that "science is for everyone." Mission & Purpose: Advocacy for Science: The initiative aims to promote the impo…
Indivisible's "Musk or Us" March Recess Toolkit is designed to mobilize constituents during the congressional recess from March 15 to March 23. This period offers a strategic opportunity to engage with Members of Congress (MoCs) while they are in th…
A Passion for Filmmaking Ignited in Retirement In the tranquil setting of a senior retirement community, a remarkable story unfolded as a passion for filmmaking ignited among its residents. Chad Richardson, a former Detroit police officer who retir…
Introduction In this blog post, we delve into the remarkable life and illustrious career of Maggie Scarf, an esteemed author whose insightful works have profoundly influenced our understanding of human relationships, psychology, and social issues. …
In today's insightful discussion, we have Dr. Rosanne Leipzig, a seasoned geriatrician, editor in chief of Focus on Healthy Aging, and author of the book "Honest Aging." Dr. Leipzig shares valuable insights on aging, exercise, medication management,…
Introduction We've all experienced those groggy mornings after a restless night, where the world seems a little less vibrant, and our cognitive abilities are operating at subpar levels. It's no secret that sleep plays a crucial role in our …
In the journey of life, each phase brings its own unique set of challenges and opportunities. As we age, it's natural to reflect on the past and ponder the future. However, there comes a time when the obsession with reminiscing and planning for the …
Nestled between the azure waters of the Mediterranean Sea, a remarkable way of life has flourished for centuries, renowned not only for its scenic beauty but also for its exceptional health benefits. The Mediterranean diet and lifestyle have capture…
In today's society, ageism remains a persistent and often overlooked issue that affects older adults. Ageism refers to the systematic discrimination, prejudice, and stereotypes that older individuals face solely based on their age. It affects people…
Introduction: In the realm of artistry, there are those whose creations transcend the boundaries of imagination, leaving viewers in awe of their skill and creativity. Rob Surette is one such artist whose work captivates audiences around the world. …
Change is an integral part of growth, and as we progress, it becomes crucial to adapt and evolve. It is with great excitement that we announce the refocusing of our podcast, Specifically for Seniors. By refocusing the direction of the podcast, we in…
Introduction Nestled in the remote and breathtaking landscapes of the Northwest Territories (NWT), where the vibrant culture of Canada's Indigenous peoples thrives, lies an extraordinary experience: living with a First Nation band in an isolated fl…
Introduction In today's fast-paced and digitally connected world, it's easy to feel isolated despite being surrounded by people. The yearning for human connection has become more apparent, and communities worldwide are searching for innovative ways…
Introduction In the pursuit of cognitive fitness and brain health, Alvaro Pascual-Leone's book, "A Guide to Cognitive Fitness," provides valuable insights into optimizing our cognitive abilities. The book outlines six pillars that for…
Introduction: As we age, our bodies undergo various changes, and managing our health becomes increasingly important. Prescription medications play a vital role in promoting the well-being of seniors by treating chronic conditions, alleviating sympt…
Podcasts have taken the world by storm in recent years, with millions of people tuning in to listen to their favorite hosts talk about everything from true crime to politics to pop culture. While there are many podcasts targeted towards different ag…
When browsing the internet, you have likely encountered a pop-up message asking for your consent to use cookies. But what are cookies, and why are they so important? Simply put, cookies are small text files that are stored on your device (computer,…
As we age, it becomes increasingly important to take care of both our physical and emotional health. One activity that can contribute to both is listening to podcasts. A podcast is a digital audio or video program that can be downloaded or streamed …
Elevators are a ubiquitous part of modern life, and we've all probably used them countless times. One thing you may have noticed is that there's a close button on the elevator panel, usually located right next to the open button. If you're like most…
During the podcast featuring Dr. William Giannobile, Dr. Giannobile briefly mentioned that Harvard School of Dental Medicine has offered a geriatric dentistry program since 1986. The program offers a certificate in geriatric dentistry, a Master of M…
In a world where we are constantly bombarded with information and noise, it's important to take a moment to sit down and really listen to someone's story. That's the premise behind the "Stories" section of the podcast "Specifically for Seniors…
Human beings have been telling stories since the dawn of civilization. From the earliest cave paintings to modern-day movies and books, storytelling has been an integral part of our lives. There is something about a well-told story that captures our…
As we age, our bodies undergo various changes that can affect our balance and mobility. These changes can result in a higher risk of falls and injuries, which can have serious consequences for older adults. Maintaining balance and mobility is essent…